5 ways to support a friend
Blame it on my Leo tendencies, but being a loyal friend is a key priority for me. My friendships bring me so much happiness and joy that cultivating them comes second nature to me most of the time. However, the difference between being a friend and a good friend is supporting them when times are tough. I’ve learned that everyone faces hardship differently, but everyone appreciates a friend who shows they truly care. Understanding how to care for your friends is a personal process, but these five tactics are universally helpful.
surprise your friend with a pick-me-up
An impromptu coffee run or a little care package is a great way to show your friend that you’re invested in their wellbeing. Providing your friend with a break from reality can do wonders.
approach your friend with empathy
When you notice your friend is unhappy or even acting different, check in to see how they’re really feeling. Asking this question in the right setting (either in person, over the phone, or via text message) can create space for a deeper discussion.
create a safe space
When your friend is ready to have a conversation, make room for them (physically or virtually) to express how they feel. Sometimes this can mean blocking off time in your own calendar to encourage a heart-to-heart.
share advice
Once you’ve listened to your friend share their experience in full, pass along your advice if you’ve experienced something similar. Validating a friend’s situation can prove to be helpful, just make sure you’re doing so without putting the spotlight onto yourself.
be patient
The most crucial way to support a friend is being patient with them, especially if they’re feeling like they're in a vulnerable position. Patience is paramount to the healing process.
